Foods I eat

Chicken with Portabella Mushrooms,Tomato and Spinach

September 4, 2013
Chicken Recipe

Ingredients

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1 4-ounce boneless, skinless chicken breast
2 teaspoons olive oil
small red onion, thinly sliced
6 ounces of chopped portabella mushroom caps
1 clove garlic, chopped
1 medium tomato, diced or 2 cups grape
4-6 cup fresh spinach

 

2013-09-01 17.36.24  Directions

Heat oven to 400° F.
Pat the chicken dry with paper towels. Season the chicken with salt and pepper.
Heat the oil in a medium ovenproof skillet over medium-high heat. Cook the chicken until browned, 2 to 3 minutes per side. Transfer to a plate.

 

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Add the onions and mushrooms to the skillet and cook, stirring occasionally, for 5 minutes.

 

 

 

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Add the garlic, tomato, spinach, and some salt and pepper. Cook for 2 minutes.

 

 

 

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Return the chicken to the skillet and transfer to the oven. Roast until the chicken is cooked through, 8 to 10 minutes.

 

This is a SUPER easy meal!! ready in less than 30 min!!! I usually have to double this recipe for my family!! ENJOY!!!

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